14 Best Dietitians in San Diego

Sarah Hall, RD is a San Diego registered dietitian nutritionist with a supportive, judgment-free approach to sustainable eating. Her specialties include sports nutrition, type 1 diabetes care, hormonal imbalances, plant-based eating, and general wellness, with recommendations shaped around each person’s routines, health needs, and goals.

Consultations emphasize clear explanations, practical action steps, and a comfortable conversation around sensitive subjects such as weight and health risks. Sarah also helps clients separate useful nutrition guidance from online misinformation, making her a strong choice for people seeking both education and a realistic plan they can maintain.

Deborah Simon, RD is a San Diego registered dietitian nutritionist who builds customized nutrition plans around individual goals, medical needs, and everyday habits. Her work brings together medical nutrition therapy and an integrative health approach, with particular depth in diabetes management and insulin pump therapy.

She also supports concerns including SIBO, histamine intolerance, eating disorders, disordered eating, and nutrition for growing children. Sessions are thorough but approachable, breaking complex topics into manageable steps and using tools such as food tracking and metabolic assessment when appropriate. The overall style is compassionate, organized, and focused on achievable progress.

Paula Caetano, RD provides registered dietitian nutrition care through a compassionate, trauma-informed approach. Her guidance looks beyond meal plans and numbers to consider the emotional, personal, and practical factors that shape a person’s relationship with food.

Sessions are educational and individualized, explaining the reasoning behind recommendations while avoiding restrictive or shame-based methods. Paula’s warm, attentive style can be especially valuable for people beginning nutrition counseling, working through difficult food experiences, or seeking sustainable changes that fit real life.

Tea Gavran, RD is a San Diego nutritionist known for creating plans around each person’s lifestyle, body, age, and goals. Her approach keeps healthy eating practical rather than punitive, helping people enjoy social occasions and favorite foods while developing a more positive relationship with diet and exercise.

Tea combines clear guidance with an approachable, motivating style and can also provide workout planning. The result is a supportive option for people who want structure without rigid rules, along with encouragement that makes gradual lifestyle changes feel manageable.

Madison Murphy, RD is a San Diego registered dietitian nutritionist focused on intuitive eating, body acceptance, and a more compassionate relationship with food. Her work addresses the effects of restrictive diet culture while helping clients build knowledge and confidence for everyday decisions.

Madison’s style is down-to-earth, attentive, and comfortable for people who may feel anxious about nutrition counseling. She listens closely, offers practical suggestions, and supports gradual progress rather than demanding perfection. Her approach is especially relevant to clients seeking healthier habits without shame or rigid food rules.

Heather Reeves, RD is a San Diego registered dietitian nutritionist specializing in the relationship between food, body image, and disordered eating. Her background includes nutritional care for eating disorders, while her current approach is HAES-informed, non-diet, and centered on intuitive eating.

Clients can expect individualized plans, careful attention to personal goals, and an open invitation to share feedback throughout the process. Heather’s calm, reassuring manner can be particularly helpful for people who feel anxious discussing food or body concerns, as well as families seeking thoughtful nutrition support for a young person.

Megan Hughes, RD is a San Diego registered dietitian nutritionist who creates realistic nutrition strategies around a person’s health needs, schedule, preferences, and goals. Her approach favors balanced, sustainable habits over restrictive diets, with options that may include Mediterranean, lower-carbohydrate, or plant-forward patterns.

Megan also has focused expertise in managing common side effects associated with GLP-1 medications, including nausea, constipation, reflux, bloating, early fullness, and reduced appetite. Her explanations are clear and her listening is central to the process, making complex changes feel practical and manageable.

Taegan Gandolfi, RD is a San Diego registered dietitian nutritionist who develops individualized, understandable plans for people ready to improve their health and relationship with food. Her approach recognizes that nutrition needs to fit a person’s lifestyle rather than follow a one-size-fits-all formula.

Taegan brings clinical experience in oncology nutrition and a research-informed background in trauma-informed care. Her style is generally described as attentive, professional, and empowering, with practical strategies for issues such as snacking, mindful eating, and building more confident everyday choices.