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15 Best Psychologists in San Diego

Choosing a psychologist in San Diego starts with matching the clinician’s focus to the reason you are seeking care. The selection includes support for anxiety, trauma, sleep concerns, relationships, evaluations, and testing.

Before booking, clarify whether sessions are online or in person, whether the clinician works with your age group or situation, and how much notice is needed for a first appointment.

Our method for this guide

We chose psychologists in San Diego with a proven record among their customers and ranked them with the specialists first. The list is reviewed regularly so it stays current.

No business can pay to be included. Those already in the guide may buy extra visibility, and it is always shown.

Top 3Complete listMapHow to pick one

Browse 15 local options

The Green Room Psychological Services, San Diego#1

The Green Room Psychological Services

4.9160 reviews
5252 Balboa Ave #502, San Diego, CA 92117, United States
Recommended for
Immigration-related psychological evaluations

The Green Room Psychological Services in San Diego provides individual and couples therapy alongside psychological evaluations, ADHD testing, learning assessments, and personal injury evaluations. Its clinical work also includes trauma-informed therapy, EMDR, and support for anxiety, depression, PTSD, and relationship concerns.

Immigration evaluations are a particular focus, including assessments connected with disability exceptions and other legal processes. The team explains each step clearly and works with time-sensitive cases, with providers who speak Spanish or Farsi. Appointments are required, making an initial conversation important for matching the service to the situation.

California Depth Therapy, San Diego#2

California Depth Therapy

5.071 reviews
5252 Balboa Ave #601A, San Diego, CA 92117, United States
Recommended for
Couples working through communication or intimacy concerns

California Depth Therapy provides psychodynamic and depth-oriented therapy in San Diego, with online care available across California. The practice works with adults, couples, children, and teens, helping people understand the deeper patterns behind disconnection, recurring difficulties, and relationship conflict.

Couples therapy focuses on communication, intimacy, parenting decisions, finances, and other issues that can make partners feel less like a team. The clinicians also emphasize the importance of finding a therapist who fits the individual, with specialized training across different focus areas. The office is designed to feel warm, calm, and welcoming, supporting a thoughtful pace for difficult conversations. Appointments are recommended, and the practice can help identify an appropriate clinician for individual, couples, or youth therapy.

LifeStance Therapists & Psychiatrists San Diego#3

LifeStance Therapists & Psychiatrists San Diego

4.7351 reviews
12264 El Camino Real Ste 203, San Diego, CA 92130, United States
Recommended for
People comparing therapy and psychiatric care in one clinic

LifeStance Therapists & Psychiatrists San Diego is a mental health clinic offering therapy, psychiatric evaluations, medication management, testing, and related care. In-person and telehealth appointments are available, with services designed for adults as well as children and adolescents at participating locations.

The clinic format can support ongoing care when a patient needs therapy, psychiatric follow-up, or coordination between different types of mental health treatment. Its broader service range includes support for anxiety, depression, and addiction, alongside specialty evaluations and treatment options. Appointments are required or recommended, and provider availability can vary by specialty and age group. Confirming the appropriate clinician when scheduling helps prepare for a more focused first visit.

LifeStance Therapists & Psychiatrists San Diego#4

LifeStance Therapists & Psychiatrists San Diego

4.6368 reviews
6386 Alvarado Ct Ste 210, San Diego, CA 92120, United States
Recommended for
Patients seeking therapy and medication careFamilies comparing age-specific mental health services

LifeStance Therapists & Psychiatrists San Diego provides therapy, psychiatric care, testing, evaluations, medication management, and specialty mental health services. Patients may have access to in-person or telehealth appointments, depending on the clinician and type of care required.

The clinic’s broad model is useful for people seeking continuity between psychotherapy and psychiatric treatment. Services cover adults and may include care for children, teens, and adolescents at locations with the appropriate providers. Appointment coordination is an important part of the process, particularly when requesting a specific therapist or psychiatrist. The local setting is described as organized and easy to navigate, with helpful administrative support and a clean office environment. Online booking and direct assistance may both be available, while clinician availability should be checked when arranging care.

Neda Khodaparast, PsyD, QME, San Diego#5

Neda Khodaparast, PsyD, QME

5.023 reviews
5252 Balboa Ave #502, San Diego, CA 92117, United States
Recommended for
Trauma, anxiety, and relationship therapyPsychological and immigration evaluations

Neda Khodaparast, PsyD, QME, provides psychological therapy and forensic evaluations in San Diego. Her work includes individual and couples therapy, trauma and PTSD support, anxiety and relationship concerns, neuropsychological testing, ADHD evaluations, learning assessments, and medical-legal evaluations.

Her approach is attentive and direct, helping patients examine difficult emotions, reframe situations, and develop practical tools for moving forward. Dr. Khodaparast works in English and Farsi and has more than 20 years of clinical practice. Immigration evaluations and other time-sensitive assessments are also part of the wider clinical service.

Jeff Schanowitz, Ph.D., San Diego#6

Jeff Schanowitz, Ph.D.

5.020 reviews
3914 Murphy Canyon Rd a205, San Diego, CA 92123, United States
Recommended for
OCD and anxiety-focused therapyPsychological testing and second opinions

Jeff Schanowitz, Ph.D. is a San Diego psychologist offering cognitive behavioral therapy, OCD treatment, family therapy, and psychological assessments for children, adolescents, and adults. His practice emphasizes careful listening, clear policies, and a supportive environment in which treatment can be tailored to the person rather than rushed through a standard format.

Psychological testing can help clarify strengths, challenges, diagnoses, and treatment goals, including when a second opinion is needed. Assessments usually take place over several hours in one day, with written interpretive reports generally available within 10 to 15 business days. The practice is also suited to anxiety concerns and family-related therapeutic work.

The San Diego Sleep Doctor#7

The San Diego Sleep Doctor

4.835 reviews
2801 Camino del Rio S #313, San Diego, CA 92108, United States
Recommended for
Adults dealing with persistent insomniaSleep problems connected with anxiety or trauma

The San Diego Sleep Doctor focuses on insomnia, sleep disorders, anxiety, trauma, depression, chronic pain, and related behavioral-health concerns. Dr. Charles Freeman uses individualized therapy with an emphasis on behavioral approaches, including CBT-I, and sessions are available both in person and online across California.

The clinical style is collaborative: treatment goals are developed together, with practical tools for improving sleep and managing anxiety rather than a one-size-fits-all plan. His background includes work in hospital sleep psychology and the Naval Medical Center San Diego Sleep Disorders Center. The practice can be especially relevant for persistent sleep difficulties linked with stress, trauma, or major life changes.

Golden Hour Psychology, San Diego#8
Notable strengths
  • Online therapy and in-person psychological assessments

Golden Hour Psychology

5.015 reviews
2801 Camino del Rio S #300C, San Diego, CA 92108, United States
Recommended for
First respondersActive-duty military personnel

Golden Hour Psychology brings licensed psychologists and therapists together for specialty mental health care in San Diego and online throughout California. Its services include online therapy and in-person psychological assessments, with an approach grounded in collaboration, compassion, and research-backed treatment.

Dr. Ericka Wray’s practice is especially attentive to clients facing high-pressure roles or major demands. Care includes specialized support for first responders and active-duty military personnel, with attention to resilience, trauma recovery, operational stress, and long-term well-being. The practice also supports integrated primary care, connecting emotional and behavioral treatment with broader health needs. The tone is thoughtful, responsive, and focused on helping people find clarity and sustainable growth.

Dr. Melissa E. Munoz, San Diego#9

Dr. Melissa E. Munoz

5.015 reviews
4036 Third Ave, San Diego, CA 92103, United States
Recommended for
Latine clients seeking culturally grounded therapyChildren, teens, adults, and older adults

Dr. Melissa E. Muñoz provides psychotherapy in San Diego for children, teens, adults, and older adults navigating major life transitions. Her focus includes trauma, relationships and communication, grief and loss, identity concerns, mood, and self-compassion.

Her therapeutic style is collaborative, empowering, genuine, and multiculturally grounded. As a San Diego Latina psychologist, she brings particular attention to cultural identity and to creating a calm, respectful space where difficult issues can be explored without judgment. She has also worked with the veteran community in San Diego. The practice emphasizes thoughtful listening and a flexible pace, with therapy plans that may change as a client’s needs and goals develop.

Bellator Psychological and Consultants Corporation, San Diego#10

Bellator Psychological and Consultants Corporation

4.822 reviews
8799 Balboa Ave Suite 255, San Diego, CA 92123, United States
Recommended for
Trauma and PTSD supportFamily or relationship concerns

Bellator Psychological and Consultants Corporation provides mental health treatment and consultation in San Diego, with clinical focus areas that include trauma, PTSD, depression, anxiety, moral injury, crisis support, codependency, substance use, and family or relational concerns.

The practice emphasizes a patient, careful, and nonjudgmental therapeutic relationship. Sessions may be available in person or through telehealth, supporting clients whose schedules change or who prefer remote care. Its approach includes evidence-based trauma therapies such as CPT, PE, and EMDR. Appointments are recommended, particularly for clients seeking a specific provider or specialty. The office also places attention on a clean, well-kept setting and a welcoming experience.

PsychPro Consulting, San Diego#11

PsychPro Consulting

5.013 reviews
3511 Camino del Rio S Ste 205, San Diego, CA 92108, United States
Recommended for
Clients seeking evidence-based psychotherapyClinicians seeking focused training or consultation

PsychPro Consulting provides evidence-based psychotherapy in San Diego for anxiety, depression, PTSD, grief and loss, sleep disorders, and related concerns. Individual therapy and cognitive behavioral approaches are central to its clinical offering, with virtual consultations available across California.

Dr. Pia Khandekar and the wider clinical team also provide training and consultation for professionals and organizations in CBT, ACT, trauma-informed therapy, and suicide prevention. Their teaching style is clear, practical, and grounded in tools that can be applied in clinical work. A free 15-minute consultation is designed to help prospective clients discuss their needs, ask questions, and assess whether the practice is an appropriate fit.

Dr. Kristin Zeising, PsyD, CST, San Diego#12
Notable strengths
  • Individual, couples, and sex therapy

Dr. Kristin Zeising, PsyD, CST

5.010 reviews
5752 Oberlin Dr Ste 203, San Diego, CA 92121, United States
Recommended for
Couples working through intimacy or communication concernsAdults seeking sex therapy

Dr. Kristin Zeising, PsyD, CST specializes in individual, couples, and sex therapy in San Diego. Her work addresses intimacy, communication, sexual concerns, relationship patterns, and the personal stories that can make connection feel difficult. She is a licensed clinical psychologist and an AASECT Certified Sex Therapist.

A defining feature of the practice is its respectful, affirming approach to sensitive topics. Therapy is shaped as a safe, no-shame space where clients can explore sexuality, desire, sexual functioning, relationship conflict, and their connection with themselves or a partner. The process emphasizes insight, compassion, and meaningful change rather than quick fixes. Telehealth services are available to residents of California, Florida, Idaho, and Vermont.

Stepping Stones Life Transition Support, San Diego#13

Stepping Stones Life Transition Support

5.08 reviews
409 Camino del Rio S #300, San Diego, CA 92108, United States
Recommended for
Clients navigating addiction or recoveryPeople facing major life transitions

Stepping Stones Life Transition Support provides therapy in San Diego for anxiety, depression, addiction, and major life changes. The practice also offers Ketamine-Assisted Psychotherapy, giving clients a specialized option within a broader mental health program led by licensed clinical professionals.

Its approach centers on understanding the person behind the immediate difficulty and building practical tools for managing life’s challenges. The atmosphere is patient, compassionate, and identity-aware, with space for clients who want sustained personal work rather than a brief, narrowly focused intervention. The practice is particularly relevant for people seeking support through recovery, trauma-related healing, relationship patterns, or a significant transition. Appointments are recommended, and advance planning may be useful when seeking a specific clinician.

Eric van der Voort, PsyD, CST, San Diego#14

Eric van der Voort, PsyD, CST

4.414 reviews
1050 University Ave Ste E107-77, San Diego, CA 92103, United States
Recommended for
Adults and couples seeking sex or relationship therapy

Eric van der Voort, PsyD, CST provides psychology and sex therapy for adults and couples in San Diego, with video telehealth available throughout California. As an AASECT Certified Sex Therapist and licensed psychologist, he works with concerns involving sexual performance, arousal, orgasm, desire, sexual guilt, substance use with sex, and relationship communication.

His practice also welcomes clients exploring non-monogamy, kink and BDSM, sexual attractions, infidelity, or patterns that create distance in relationships. The therapeutic style is direct, down-to-earth, nonjudgmental, and collaborative, balancing thoughtful questions with practical options. Appointments are required or recommended, making advance scheduling important for clients seeking a focused consultation.

Therapy Changes, San Diego#15

Therapy Changes

4.414 reviews
2221 Camino del Rio S Ste 200, San Diego, CA 92108, United States
Recommended for
People comparing several therapy specialtiesCouples and families

Therapy Changes is a multidisciplinary San Diego practice offering clinical psychology services for people at different stages of life. Its team provides individual, family, couples, marital, LGBTQ+, perinatal, and specialized trauma therapy, using approaches that include CBT, EMDR, and ACT.

A client-care coordinator takes time to understand a prospective client’s needs, goals, and preferences before matching them with a psychologist whose training and focus areas fit the situation. That matching process gives the practice a notably organized, personal starting point, especially for people who are unsure which type of therapist to choose. The setting is designed to feel comfortable and peaceful, while the clinical approach remains action-oriented and focused on positive change. Appointments are recommended, and the practice offers a free 15-minute matching call.

How the options stack up

#BusinessRatingReviewsRecommended for
#1The Green Room Psychological Services 4.9160Immigration-related psychological evaluations
#2California Depth Therapy 5.071Couples working through communication or intimacy concerns
#3LifeStance Therapists & Psychiatrists San Diego 4.7351People comparing therapy and psychiatric care in one clinic
#4LifeStance Therapists & Psychiatrists San Diego 4.6368Patients seeking therapy and medication care
#5Neda Khodaparast, PsyD, QME 5.023Trauma, anxiety, and relationship therapy
#6Jeff Schanowitz, Ph.D. 5.020OCD and anxiety-focused therapy
#7The San Diego Sleep Doctor 4.835Adults dealing with persistent insomnia
#8Golden Hour Psychology 5.015First responders
#9Dr. Melissa E. Munoz 5.015Latine clients seeking culturally grounded therapy
#10Bellator Psychological and Consultants Corporation 4.822Trauma and PTSD support
#11PsychPro Consulting 5.013Clients seeking evidence-based psychotherapy
#12Dr. Kristin Zeising, PsyD, CST 5.010Couples working through intimacy or communication concerns
#13Stepping Stones Life Transition Support 5.08Clients navigating addiction or recovery
#14Eric van der Voort, PsyD, CST 4.414Adults and couples seeking sex or relationship therapy
#15Therapy Changes 4.414People comparing several therapy specialties

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Map of psychologists across San Diego

No single neighborhood defines this selection, so begin by checking the practice location and whether online care extends across California. This can matter for clients balancing work, school, or travel. For in-person therapy, compare travel time with appointment frequency. For evaluations or testing, confirm whether the office serves your area and whether the full process requires more than one visit.

What each one offers

  • Trauma and PTSD therapySupport for trauma responses, PTSD concerns, and recovery after distressing experiences.
  • Anxiety and OCD therapyFocused help for persistent anxiety, obsessive thoughts, and compulsive patterns.
  • Sleep-focused therapyCare for ongoing insomnia and sleep problems linked with anxiety or trauma.
  • Immigration evaluationsPsychological evaluations connected with immigration-related legal or administrative needs.
  • Psychological testingTesting services and second opinions when a clearer clinical picture is needed.
  • Relationship and family therapySupport for communication, conflict, family concerns, and relationship changes.
  • Online therapyRemote therapy access for eligible clients across California.

Choosing psychologists in San Diego

  1. Define the appointment goalAsk whether the practice handles therapy, testing, or a formal evaluation before scheduling.
  2. Confirm the right populationCheck whether the clinician works with your age group, relationship situation, or professional background.
  3. Ask about remote sessionsVerify California telehealth availability, appointment format, and any limits on online care.
  4. Clarify the first stepFind out whether an intake, consultation, or paperwork must be completed before treatment begins.
  5. Plan for timingRequest the earliest realistic appointment and ask how far ahead evaluations or testing are booked.

Frequent questions

Can I find a psychologist for a formal immigration evaluation?

Yes. Several options specifically mention immigration-related psychological evaluations. Before committing, ask whether the clinician completes the exact evaluation required, what documents you should bring, and how many appointments the process normally involves.

Are online therapy options available in California?

Some practices offer online therapy across California, while others may limit telehealth by client location, license rules, or clinical need. Confirm the session format and service area when you contact the practice.

Which options address insomnia connected with anxiety or trauma?

The San Diego Sleep Doctor specifically focuses on adults dealing with persistent insomnia and sleep problems connected with anxiety or trauma. Ask whether the first visit addresses sleep habits, underlying concerns, or both.

What should I ask about psychological testing?

Confirm the purpose of the testing, the tools used, the expected number of sessions, and what kind of written report you will receive. If you already have an assessment, ask whether the psychologist provides second opinions.

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